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Let’s end those bedtime battles!
Is your Toddler, Preschooler, or Child pushing boundaries, having big tantrum or not listening at bedtime? Then this guide is just what you need!
This guide will help you understand and know what to do when your child is having big feelings and pushing all the boundaries during bedtime. It will help you to create a fun routine to help build connection with your child instead of making you dread bedtime.
6 Steps To Reduce Bedtime Battles
Getting your child to have a smooth routine that takes 30-45 minutes and helping them fall asleep under 30 minutes.
What to do prior to bedtime to help your child prepare their body for a good night sleep
How to create a bedtime routine that works for your child.
Going over fears such as being afraid of the dark, monsters, being alone, separation anxiety, nightmares, night terrors and other anxieties about sleep.
Strategies to help when your child is really pushing boundaries and asking for “just one more thing".
How to handle moments when your child is having BIG emotions.
This guide is geared towards children as young as 18 months old and can be used on all school aged children.
“Working with Sleep Serenity is always like taking a deep breath, a reset for the nervous system, and a reminder of what is in our control. As parents it’s easy to get caught up in what we’re doing wrong, and this course stays positive, motivating, and offers clear examples for every situation that may arise.
Knowing the “why’s” behind toddler bedtime battles really helps clarify that they are normal, and this guide offers a resource to keep coming back to during those tricky moments.
I’ve been implementing these strategies and my bed time battles are getting easier to handle because I know what to do to support my child.
Thank you for this amazing resource and for sharing your knowledge with all of us in an affordable accessible way! ”
— Mary