Are you struggling with getting your child to fall asleep independently? Or are naps a huge battle?
We’ve got you covered!
The Guide To Conquering Nap Time Battles Goes Over:
Wake windows, sleepy cues and how this affects your child’s nap
The science behind sleep and how their sleep cycles work
Troubleshooting your child’s short naps
How to lengthen your child’s naps
Schedules for each age group and how to adjust it for your child and their sleep needs
Walks you through every nap transition seamlessly
50 Pages
The Guide To Conquering Nap Time Battles
This will give you the confidence you need to improve your child’s sleep. Babies and toddlers thrive off of schedule and routine, and finding what works best for them and your family can help make things less stressful!
The Ultimate Sleep Training Guide
Ideal Room Environment
Bedtime routines
Nutrition
5 Sleep Techniques
How to Sleep-Train Twins
The Process of Sleep Training
Weaning Night Feedings
How to Handle Night Wake-ups
Early Morning Wake-Ups
Nap-Training and Troubleshooting
80 Pages
The Ultimate Sleep Training Guide + The Nap Guide
My FREE resources are full of great content to help your baby through these tough times.
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-Wake windows and how to follow your baby’s sleepy cues
-How to help your baby through the witching hour
-How to set up your nursery
-Setting a good sleep foundation and routine
-Day/Night confusion
-How to transition out of the swaddle
-How to get your baby to sleep in their bassinet
-Favourite products
And so much more
Helping your baby to learn healthy sleep habits and to help you navigate the ups and downs of having a newborn.
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-Talks about what a regression are
-Goes through each regression by age that your baby and toddler will go through with tips to help get through it.
-How to help your child through their separation anxiety
-Steps to help if you are rocking to sleep, or using a swing to sleep
-Strategies for using a pacifer
-Steps to help you not nurse or feed to sleep
And so much more
Your child will go through many regressions throughout their life. This guide is to make these times less challenging and help your child continue to have great sleep.